Adjustable Height Desks Break The Monotony at the Office

Humans just aren’t meant to sit hunched over at an office desk all day, whether you’re staring at spreadsheets or talking on the phone. Physically, it’s uncomfortable. Mentally, it’s draining. So when it comes to work performance, stationary office desks are just plain inefficient. Adjustable height desks are the answer.

Give your employees the opportunity to move around and get comfortable while they work. Incorporate adjustable-height desks, also known as sit-or-stand desks into the office. In addition to promoting more movement throughout the day, these revolutionary office desks help create a more flexible atmosphere in your office and can even boost productivity.

How to Pick the Right Desk?

Adjustable height desks offer as many options as other office desks. Whether you need individual workstations or shared spaces, they provide comfort and versatility. You can also customize their look, from classic wood tops to modern designs that match your office style.

When choosing an adjustable-height desk, look for sturdy engineering. Check the weight limit to ensure it can hold your equipment without shaking when used as a standing desk. For top-quality examples, explore the Strong Project modern standing desks gallery, which offers pieces designed for comfort, productivity, and style.

How to Get Used to Adjustable Height Desks

You’ll notice the difference on your first day of using an adjustable-height desk or standing desk. According to a recent study by Cornell University, computer workers reported a substantial decrease in musculoskeletal pain and discomfort after using some adjustable desks after only 4-6 weeks, and four out of five participants preferred standing desks to stationary alternatives.

Additionally, a study from Verywell Health discusses the science of why traditional office chairs and desks contribute to back pain. This can lead to poor circulation and sore muscles. By giving employees the option of standing up or even slightly adjusting the height of their workstations, you’ll improve work performance. You can increase overall alertness and help eliminate common health issues that plague other offices.

To get the most from adjustable height desks, encourage employees to switch between sitting and standing every few hours. Not everyone will use them the same way—some may stand longer, while others prefer sitting. Choose desks with a wide range of height options to offer flexibility. Providing choices helps break the monotony of the typical office environment.

 

Interested in learning more about ergonomics and employee wellness? Check out these related posts:

Employee Wellness in the Modern Workplace

Modern Office Furniture: All About Ergonomics

 

This post was updated October 2024

The post Adjustable Height Desks Break The Monotony at the Office appeared first on Modern Office Furniture.



from Modern Office Furniture https://ift.tt/UbH7ySl
via IFTTT

Comments

Post a Comment

Popular posts from this blog

What is the Alternative to Return-to-Work Initiatives?

Image
The pandemic left its mark on how we work. Businesses have learned what they can adapt to and what they can’t. For many businesses, the transition to hybrid or remote models has significantly changed the work environment, company culture, and the traditional office setup. Although companies have sustained productivity and thrived under these unique circumstances, many are still pushing stringent return-to-work initiatives. Employees have become accustomed to working in a certain way over the last few years. Consequently, it has become challenging to take that work-life balance away from them. Companies still see value in in-person work, but with there being little upside for employees, convincing them to return to work is a bigger feat than they might have thought. But are there alternatives to strict return-to-work policies? Is there a way for companies and employees to find a solution that both can accept? The Future of Work is Now >>Learn how modern furniture is molding th
Read more

The Internet of Things and The Future of Business

Image
Worldwide, the total count of IoT (Internet of Things) devices is anticipated to surge to 29 billion by 2030 , up from just 9.7 billion in 2020.   Smart devices in our homes, like thermostats that shut off and turn on when we leave and return and smart doorbells that allow us to converse and see anyone at our door (whether they ring the bell or not) are becoming more and more ubiquitous. Quite a few of them are connectable to smart bots like Alexa and Google Home. This explosion in IoT device adoption is paralleled by the rapid rise and integration of artificial intelligence (AI), enhancing the capabilities and efficiency of these smart devices. But what applications do the Internet of Things have for the office? A better question might be what can’t the IoT do for our offices and the future of business? AI and the Internet of Things Before we dive into the IoT and its place in the future of business, we need to talk about the differences between AI and the IoT. While they might
Read more

Top 5 Modern Design Trends for Your Office

Image
Your office is a reflection of you, your employees, and your company. As your employees and company evolve, so should your office. What might have been the ideal office 15 years ago might be dated and not as practical as what your employees need. Although modern aesthetics and visually appealing furniture might help you create a stunning workspace, there are other reasons to update your traditional office. The furniture you include in your office design should match your employee’s needs and scope of work. Designing an office while considering functionality as well as aesthetics might seem overwhelming, but following the leading office design trends can help you build the office of your and your employees’ dreams. The modern office includes design elements that increase job satisfaction, reflect company culture, and improve functionality and performance. The idea of redesigning your office might sound complicated. However, that’s where the StrongProject design team comes in. We don’t
Read more